Written by Dr. Shayna Ranit So, you just had a baby… WOW!! How amazing is the human body that you were able to create, grow, and bring another human life into this world?!? As incredible as it may be, bringing a brand new person into the world is hard work! Giving birth is one of […]
Category Archives: Uncategorized
15
Jul
Jul
Get in on the movement of this amazing 30 day FREE Mini Workouts Challenge. No equipment needed and can be done in the comfort of your home. Workouts will be emailed to you and not posted in the group page so you MUST sign up with your email! This Challenge will start August 1, so […]
29
Jun
Jun
” As heard on AM1150. ” Flaman Fitness & Body Connection Fitness Flaman Fitness & Body Connection Fitness Continued
27
May
May
Health 2015 May. 20 This journey starts off exciting and exhilarating, as you have decided to become parents after years of trying not to be! The first couple months sex is fun, you think that getting pregnant should be easy. But after each month another period shows up and you start to question the process. […]
My Pregnancy Journal Two Failed Pregnancies and the Beginning of a Successful 3rd! The 1st trimester… Every day is different than the one before. This past week has been a whirlwind. You wake up one morning feeling fine, then wham it hits you. The urge of being sick. I run to find my cereal that […]