What inspired you to join mom & baby classes at Body Connection Fitness and continue going? I was inspired to join because I wanted to regain my strength and energy. Being a first time Mom, I wanted to find a baby friendly environment where I felt comfortable working out again. I’ve chosen to continue with […]
Monthly Archives: November 2016
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What inspired you to join mom & baby classes at Body Connection Fitness and continue going? Staying active has always been an integral part of my life. After having my baby I knew I wanted to start something up again. I got connected with Jessica through many friends/co-workers that also recommended her. I knew at […]
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Before I met Jessica, I was in an exercise rut. I was only exercising on my days off work. I was a weekend warrior, trying to reach my so called fitness goals during a couple days per week. A long hike here, a 35km bike ride there, power yoga every once in a while to […]