You want to make the change, maybe you’ve even started—going to the gym, hiring the personal trainer, buying the “right” foods to eat—but keeping up the new healthy habits is overwhelming.
Not to mention as a mom it’s hard sticking to a routine when we’re so focused on creating one for our Littles.
You’re exhausted. Even if you know you want or need to make a change, it can feel like one obstacle after another getting in your way.
Hey It’s Jessica
→ CREATOR OF THE HABIT FOUNDATION
→ HEALTH COACH & PERSONAL TRAINER
→ WOMEN’S HEALTH SPECIALIST
→ PROUD MOM
I’m thrilled to be here, guiding you on this journey of transformation!